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Advice

Understanding Anxiety

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It is very important for others to have a sense of understanding anxiety and look out for the ways in which people may be affected. The symptoms of anxiety are both mental and physical Sufferers of anxiety can suffer from physical pain, such as panic attacks, headaches, insomnia, muscle pain to list a few. The […]

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Boy with Lennox-Gastaut Syndrome Breaks his Silence with “Hello Mum”

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James is 16 years old and suffers from a condition called Lennox-Gastaut Syndrome. It is a type of epilepsy which causes multiple different types of seizures. For the first time in his life, James was able to break his silence using a new digital communication aid. James’ condition left him with severe learning disabilities and […]

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10 Ways to Make Your Office Space More Productive

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Do you want to make your office space more productive? The environment you work in has an enormous impact on how you work, the ability to focus and overall the productivity. It is not just about the Feng Shui of the room, it’s about getting things done efficiently. There have been lots of studies in […]

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10 Tips for Staying Fit and Healthy in the Workplace

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Staying healthy at work is extremely important, not only does it affect your productivity but your mental health too! You know as an employee that there are many benefits for staying healthy, including reduced sick days and less stress. Some of these tips may seem obvious but it is the simple things that will prevent […]

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Top Tips When You’re Looking for the Perfect Office Space

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We list our top tips for when you’re looking for the perfect office space. Work out what you want Whether you are just starting up your business or you are just looking for new opportunities in a new location. You will need to work out what you’d like to get from your accommodation, do you […]

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10 Ways You Can Help Others This Spring

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Spring officially starts this month. We want to share some ideas of how you can help others this spring. Smile and be friendly The smallest thing can sometimes make the biggest difference, smiling and treating people with kindness costs nothing and can brighten someone’s day! Donate If you find you have things that you don’t […]

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Tips for the Elderly and Vulnerable During the Winter Season

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We would like to share our tips for the elderly during winter. Although we are in the New Year, winter has just started and the cold weather continues. If you know someone who is elderly or vulnerable or it is you yourself here are some helpful tips! Keeping warm and staying prepared Wearing lots of thin […]

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7 Ways to Beat the Monday Blues

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Tired of the same old Monday blues and in need of some motivation? We have come up with a few ways to help boost your productivity this Monday morning. Be prepared We all tend to indulge over the weekend, making the trip back to reality on Monday more difficult. One way to prevent this is […]

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